Are you tired of trying to work through your problems on your own? Are there times where you feel emotionally or mentally checked out? Does it make you feel less than to ask for help? It is common to find yourself stuck in a cycle, lose your motivation or purpose, and just don’t know what to do next. Almost like you have tried everything to change or be better, but nothing seems to stick or work like you’d hoped. You didn’t realize the toll anxiety, depression, trauma, and stress was or could have on your relationships and reaching your goals. You’ve realized you need to talk to someone, and you probably have a lot of questions. However, often our shame or hurt wants us to think we are alone. You want to get back to your old self, or at least find a new way of being that is better than how things are now. You do not have to go through it alone.

Let me walk alongside you through whatever you are experiencing. My name is Will Bennett and I want you to know that you matter. I am a therapist who deeply cares about joining with clients where they are, helping them create goals and plans to grow, and become the best versions of themselves. I do not provide advice, but help you discover and develop the tools you already possess. I am serious about growing. I will help you broaden your emotional vocabulary to really know and be able to express what you feel. I use an integrative approach to counseling, meaning that there is not one technique or theory that works for everyone, so integrating different modalities to best fit you is what I want to do.

Making that first contact is difficult. It is hard and vulnerable to ask for help. Know that I do this every day and I want to make this process as smooth and easy going as possible. Contact me now for a free 15-minute consult to see if I am a good fit to help you achieve wellness. The path to healing starts now, but it is up to you to begin the journey.

Will is a professionally trained EMDR Therapist.